Heart Rate by Age

Heart Rate by Age Calculator to easily find out resting, maximum, target and fat burning heart rate. What is my normal heart rate if i'm X years old? Just give your age and our free Heart Rate by Age Calculator tells you in a second!

Maximum Heart Rate (MHR):120
Target Heart Rate (THR):60 - 102
Fat Burning Heart Rate (FBHR):72 - 84
Resting / Normal Heart Rate (NHR):
----->Athlete: 54-59
----->Excellent: 60-64
----->Good: 65-68
----->Above average: 69-72
----->Average: 73-76
----->Below average: 77-84
----->Poor: 84+

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